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About NFC




We are a gym that is built on family, community, and training. Located conveniently off RT 12 in Spring Grove IL, our gym is 15,000 sq.ft. that features the latest cardio equipment, weight lifting machines, free weights, full locker rooms, towel service, group fitness studio, functional fitness studio, yoga studio, Basketball court and babysitting. All while being offered in a truly non-judgement atmosphere that’s comfortable and motivating.

Monday 5:30AM-8PM
Tuesday 5:30AM-8PM
Wednesday 5:30AM-8PM
Thursday 5:30AM-8PM
Friday 5:30AM-8PM
Saturday 6:00AM- 3PM
Sunday 6:00AM-3PM