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About NFC




We are a gym that is built on family, community, and training. Located conveniently off RT 12 in Spring Grove IL, our gym is 15,000 sq.ft. that features the latest cardio equipment, weight lifting machines, free weights, full locker rooms, towel service, group fitness studio, functional fitness studio, yoga studio, Basketball court and babysitting. All while being offered in a truly non-judgement atmosphere that’s comfortable and motivating.

Monday 5AM-10PM
Tuesday 5AM–10PM
Wednesday 5AM–10PM
Thursday 5AM–10PM
Friday 5AM–10PM
Saturday 6AM–6PM
Sunday 6AM–6PM