0 items - $0.00 0

Northbound Fitness Club 8 week “Commit to Health” Challenge.

Who Wants To Win A $1000 Grand Prize?

STARTING ON FEBRUARY 10TH 2020

Have fun and get motivated for health in a team setting. Receive expert instruction on how to get It, lose weight and make lifestyle changes that will go far beyond this 8 week challenge.

Ways to gain extra credit points built into program.

WHAT IS IT

An 8 week contest for both men and women. to inspire and motivate you to be your personal best in health and fitness.

WHAT’S INCLUDED

2 one hour weekly classes consisting of:
40 minute workout for all levels, followed by motivational lifestyle coaching & goal setting. 

Attend one or both held Monday at 4:45 pm or Thursday at 7:00 pm. Full 8 week club membership with fitness classes Weekly weigh-ins (if desired) Exercise & nutrition log-in accountability.

LED BY

Marcia Mitchell A.C.E. Certied Health Coach, Personal Trainer & Behavior Modication Certied Specialist.

With over 20 years in the fitness industry

Marcia is passionate in helping others achieve their health & fitness goals so-life can be led to its fullness, without deprivation, without drudgery. Find out what works for you, as an individual, & maintain it for life!

COST 

$130 members

$199 non-members

HOW TO WIN

Accumulate “Health Challenge” points throughout the 8 weeks. Dierent lifestyle themes and challenges each week can gain a point. Any weight loss each week gains a point. Attend one of the Health Challenge classes to gain a point. Contestants with the most points wins!

(Tie breaker based on weight % loss).

40 minute workout for all levels, followed by

motivational lifestyle coaching & goal setting.

Attend one or both held Monday at 4:45 pm or

Thursday at 7:00 pm.

Full 8 week club membership with tness classes

Weekly weigh-ins (if desired)

Exercise & nutrition log-in accountability

(if desired)

*$50 add-on for 1 Hr. Consultation with Marcia Mitchell C.P.T. before contest begins to goal set and set up a personal plan.

*$20 add-on for complete set of body fat % caliper measurements.

Themes each week

  1. Keto, Vegan, Paleo…Which?
  2. The “Comfort” in Stress
  3. See Yourself
  4. Don’t be a Lab Rat
  5. Sweet Sabotage
  6. Prepare for Success
  7. Fast Results
  8. Every”body” is different

CALL TODAY TO SIGN UP!

Space is limited!

815-675-9999

Request More Information Now!